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Saturday, April 22, 2006
Upon reaching home, the first thing i did was to switch on the computer.. Geez... think i am really hooked to being online everday. Partially because of surfing the net and chatting, but mostly to maple.. oops. After my morning jog with my family, i feel so refreshed and alert. Having taken my breakfast at a coffeeshop nearby the park, my tummy seemed to weigh a ton now.. Ate so much! Input + Output=No Gain No Lose Oh man.. at least i jogged 2.8km.. so not too bad. Intended to go for a 3.2km jog but babe stopped at 1.6km and i had to head back to be with them.. so we walked back to the starting point which was 1.2km away. I perspired endlessly, like raindrops dripping from loose strands of hair. Wonder how i can lose weight if i carry on eating at this rate. Since i entered poly, i lost a mere 3kg.. damn... that's so little. And my BMI is lingering at 20.6 (a webbie introduced by sherto check out ur BMI). My preferred BMI is 19. Shucks.. how am i able to reach that???? Perhaps a few more yrs of exercise and less intake of food would do the job. Bless me.. hehe..
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