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Tuesday, January 30, 2007
Monday's tennis training was torturous. Since only 8 turned up for training, we were under the heavy scrutiny of coach. On hearing that he wanted to train both strength and service, all of us were whining away. Coach was merciless. More than an hour was spent on strength training. One set was equivalent to 10 push ups, 20 step ups, 1 court's breath of side run, another court's breath of back run, one court's length of fore run and lifting of different weights. I lost count of the number of sets we did. My triceps and shoulders were protesting in pain. Somemore, i lost my balance while doing the step ups and got myself a bruise on my shin. After that, we were made to do bench press. Holy.. i nearly died there. My arms couldn't take it anymore and my wrists were beginning to hurt like mad. Eventually, we did service training. 3 sets of 10. At least this was more routine than the previous. The former was a killer. Immediately after service training, coach allocated teams of 2 to play matches. I teamed up with coach against Eugene and Tailun. Geez.. the pressure was still on but at least my performance for this match was better than the previous. I'm a net-baller. And coach would give pointers for every wrong shot i hit. And that amounted to i-dunno-how-many. That's how terrible my tennis is. Whoosh... Gotta train really hard during the holidays. STA? Hmm.. let me think about it. Competitions are not cut out for me though the experience will be valuable. Aching shoulders, arms and thighs. My limbs are pronounced dead. I need a massage badly. Anyone? lol
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